‘INCH LOSS AND A NEW TAUTER BODY’

Daily Mail

COMING SPRING 2019

We’re celebrating 35 years of  Callanetics with the launch of a brand new website, Instructor Training program and other exciting ways to experience the benefits of the Callanetics exercises.
SUBSCRIBE TO OUR NEWSLETTER TO BE THE FIRST TO KNOW!

LOVE IT. TEACH IT.

Turn your passion for Callanetics into a career and join our elite team of certified instructors.

WHAT IS CALLANETICS?

CALLANETICS® is a proven and highly effective training method, recommended by thousands, who have transformed their bodies in just weeks, using our layered series of precise movements. The secret to the effectiveness of Callanetics is the Pulse. The Pulse is a tiny, gentle precise movement that is responsible for the sculpting and toning of the muscles. It is this pulsing action, combined with exact positioning and proper body alignment, which makes Callanetics so effective. These controlled, miniscule, tiny movements are the predominant, most noticeable difference when comparing Callanetics to other conventional exercise programs. Callanetics is acclaimed by thousands who have experienced and seen transformative changes to their entire bodies, not just those trouble zones women speak of. Exercises, designed specifically to target upper body, midsection, and of course, legs, hips and rear plus unique stretching techniques are part of every program.

FAST AND EFFECTIVE, THIS IS THE ULTIMATE BODY RE-SHAPING PROGRAM!

WORK OUT ONLINE!

Unlimited streaming of the entire Callanetics video library.
Available on-demand 24/7. Cancel Anytime.

GET THE APP

Take your workouts with you. Get our FREE APPS for Android, iPhone and iPad. Subscribe on the website and use your same sign-in details to access the apps. Also available in the AppleTV app store.

FEEL THE PULSE:

TAKE A LIVE CLASS

THE CREATOR

CALLAN PINCKNEY

CREATOR OF CALLANETICS

Callan Pinckney was ahead of her time. Her adventurous spirit and her need to help others as she traveled the globe lead her to the path of becoming one of the foremost and recognized fitness entrepreneurs of all time!

FOLLOW US

  • By 1989 Callan’s first video had become the biggest selling fitness video of all time. This phenomenal original workout is available today on DVD from Amazon.
  • The famous CALLANETICS Pulse is our key to producing the fastest results in the shortest possible time safely.  You’ll actually see the sculpt action as well as feel it, getting deeper and deeper muscle work to re-shape and re-define your body with every Pulse from these simple, yet focused exercises. 
Get this DVD from Amazon.
  • “Awesome! The streaming site has changed my life (and my body)!” – Melabell.
From new workouts to Callan’s originals. We’ve got something for everyone! Try 7 Days FREE. Start your Callanetics journey with CallaneticsTV. Link in bio.
  • Callan said: “Throw those scales away! They are ridiculous. We are maniacs with numbers. Don’t get stuck on the numbers, how your clothes fit is a better indicator than the scale. You look magnificent.”
  • Kale is not to everyone’s taste. But try this Klassy Kale Salad recipe and you might be surprised:
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KLASSY KALE SALAD
1 large bunch of green kale
1 tsp. sea salt
Drizzle of olive oil or sesame oil
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Directions: Tear kale into bite size pieces. Add sea salt and oil. Massage vigorously until soft (about 2 minutes). Remember, massaging the kale is key to a great kale salad! It softens the kale, making it a nicer texture to chew on, and makes the kale easier for your body to digest.
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Spicy Tahini Almond Dressing:
4 tbsp. raw almond butter
2 tbsp. raw tahini
1/3 cup water (to thin) 
Juice of 1⁄2 a lemon
2 tbsp. maple syrup
2 tbsp. Nama Shoyu Soy Sauce or other soy sauce of choice
2 tsp. Sesame oil
1 clove garlic
1 thumb ginger 
1⁄4 tsp. cayenne pepper 
Directions: Blend all ingredients.
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Mix with kale before serving. Add tofu or chicken if desired. Enjoy!
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