Callanetics® Blog

  • Actress Katie Cassidy gets in shape with Callanetics

    Posted on August 18th, 2016
    Actress Katie Cassidy gets in shape with Callanetics

    Actress Katie Cassidy, who stars as Laurel Lance on The CW's series Arrow, mentions CALLANETICS® as one of the ways she got in such amazing shape for her role:

    "I want to be as authentic as possible. I didn't want to just be like, "Okay, they're making me train with a trainer three or four times a week." I was like, "I'm going to bust my ass!" I actually ended up with three different trainers. I had a boxing trainer -- a fighting trainer -- then a weightlifting trainer, and then I did CALLANETICS. So it was all different types, but I didn't want my stunt double doing all the fight scenes -- like that boxing scene. I wanted that to be me. So I was actually training six days a week, three hours a day for a couple of months. If I had a longer period of time -- I mean, I was so into it."