As we approach the end of January, it's time to really focus on those New Year Resolutions. Don't let your enthusiasm slip. Many of us hate to exercise but if we can keep motivated at this time of year we are more likely to achieve our goals. Even celebrities struggle with exercise. Take a look at what Nigella Lawson told the Sunday Times about her feelings toward exercise:
“I just can’t do it. Every cell in my body cries out for me to stop. That routine called Callanetics, which I did in front of the TV. It was really good — I could even wear miniskirts. Now I can’t really be bothered. If I could find the man in Kensington I did it with, perhaps I would — but probably not.”
Kenny McAndrew, if you're reading this, time for you to start teaching Callanetics again - and give Nigella a call!!!